Introduction, latest news

About The Alexander Technique, and F.M. Alexander’s story

Marjorie Barstow, an experienced teacher, talks about the discovery of The Alexander Technique, and shows what goes on in an Alexander technique lesson.

Teachers of The Alexander Technique, Dublin. Location of Alexander lessons, Dublin.

Some anatomy of the voice; how AT can improve voice quality

How to book a voice lesson in Dublin

Physiology of back pain, research on back pain, Alexander Technique approach to back pain

Review of evidence based treatment for back pain, Irish back pain professionals, Irish support group

Posture the Alexander Technique way is different from ‘good posture’

What happens in an Alexander Technique lesson, what to wear

How to book a lesson with Sara Shepherd

About Sara Shepherd, Alexander Technique teacher.

How to contact us, with map.